A desire to chew ice or to eat something salty all the time can be a sign of a deeper problem or a lack of minerals and vitamins, specialists say. That’s why it’s always a good idea to pay attention to any new developing habits, especially if they arise suddenly from out of nowhere.
1. A crawling, creeping feeling in your legs
If you have weird sensations in your legs and feet like crawling, creeping, or the urge to move, it may be a symptom of restless leg syndrome. This disorder is long-term and you often feel this discomfort at night when you’re trying to get some rest.